This WEEK…

img_8187-2.jpgThis week has been a very relaxed week.  I haven’t had a lot going on, thankfully, especially after a full schedule last weekend.  Although I had a blast, I’m glad the week was quiet.


I started the week at a fun, chocolate tasting event with Phillip Ashley Chocolates. It was a super relaxed atmosphere with music & mimosas. The chocolate and beverage pairings were derby inspired, and everyone was decked out in their Derby best. Yours truly served as a judge for the best dressed contest. I went with a monochromatic look and I loved how it came together (I’ll share deets soon).

901 MEMPHIS HEATLH TIPSI was invited to be a guest on the show 901 MEMPHIS HEALTH TIPS. It is locally produced and hosted by Preston King to explore some of the health challenges in Shelby County. I was able to lend my expertise as a nurse practitioner on preventative care, challenges with nutrition, and chronic diseases. This was a first for me, and I was super stoked about participating. I’d love for you to tune in tonight (Friday) at 9pm on Comcast Channel 31. It will also be shown on the Sam’s Video Production (SVP) TV Network page on Facebook. Y’all! I really enjoyed this. And I wasn’t as nervous as I thought I would be. Hopefully I helped someone with the information I shared!!


  • Ladybug turned 18 months!!
  • My luvbug got to play at Ole Miss this week.

Cheers to a relaxed, yet awesome week and an even better weekend!


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