This year, I started taking certain aspects of my workouts more seriously. One of those things was stretching and my flexibility. Enter Yoga. If I’m being honest, I’ve always hated yoga. Thought it was boring. I’m a kick-boxing, high-impact workout…
If you haven’t had the chance to see Hamilton: An American Musical, you are truly missing a treat! It is a critically acclaimed Broadway play that chronicles the life of one of America’s founders, Alexander Hamilton. It has been hyped…
If the title alone doesn’t grab your attention and invite you in, the warmth, laughter, and relatability will. In Jayne Allen’s debut novel, she tackled so many real issues from self-love, friendship, family issues, romantic relationships, womanhood, workplace drama, racism…y’all…
It’s a QUEEN’s birthday today!!! I don’t know about you, but when a new birthday approaches, I look at it as a new year of sorts. My own personal new year!! I become reflective and look back over the year.…
Remember when we thought 40 was old and far away?? Whew, chile! How clueless were we?! HA! Well, I will officially hit 40 for the second time in a couple of days. I now know that 40 isn’t old at…
